Expat Anxiety: Dealing with the Stress of Life Abroad

Expat Anxiety: Dealing with the Stress of Life Abroad

Expat Anxiety. Why is it any different from “common” anxiety? Keep reading and discover the main causes of anxiety among expats and how to cope with this uncertainty state. Instead of feeling stuck and paralyzed, start to see clearly and confidently what...
Podcast: The Expat Psychologist

Podcast: The Expat Psychologist

liste Patricia hosts “The Enterprising Expat”, her podcast about expats entrepreneurs and their journeys to where they are now. She managed to help me summarized my life in less than 60 minutes! In this interview, you get to know me better and some aspects...
Expat Grief: Coping with Loss Living Abroad

Expat Grief: Coping with Loss Living Abroad

The worst fear of all expats is losing someone you love while you are abroad. To face Expat Grief. We live with this fear; we try coping with it as well as we can. Stay on the present, mindfulness. We visit home as often as we can and seize every opportunity we have...
Claim your Space: Moving in Together as an Intercultural Couple

Claim your Space: Moving in Together as an Intercultural Couple

I met my partner online, through Hospitality Club. The previous version of Couchsurfing. A beautiful space to meet people from around the globe. I was a very involved member and when travelers were searching for a host in Chile, I was one of the first to appear. Many...
On your way to Expat Acceptance

On your way to Expat Acceptance

My series “all about expat emotions” is not only about the unpleasant ones like envy or frustration. Although if you follow me for a while, you are familiar with my convictions: “You are allowed to feel the way you do”, and “emotions are...
Shout your Expat Frustration Away

Shout your Expat Frustration Away

You had something in your home country. Probably a good career. A great social life. An amazing supportive family. You knew where to go when you or someone you love needed something. Who to call. Where to complain. As expats, we usually start lots of things again....