Setting boundaries without guilt in your expat life

Setting boundaries without guilt in your expat life

Setting boundaries without guilt: a real-life breakthrough Living abroad doesn’t mean you magically escape family dynamics. Some patterns follow you no matter how many time zones you cross. A client recently shared an experience that perfectly captures what happens...
The truth about the rollercoaster of expat love

The truth about the rollercoaster of expat love

Moving to a new country for love sounds like the ultimate adventure, but for many expats, it’s a maze of cultural hurdles, language barriers, and shifting power dynamics. I recently had a conversation on a podcast where we dived into the complexities of expat...
Working with me: A Roadmap to Emotional Wellness for Expats

Working with me: A Roadmap to Emotional Wellness for Expats

I’ve been asked this a lot, what work do you specifically like to do with your clients? What do you want your clients to achieve when they first connect with you? It comes down to expatriate emotional challenges. When clients first connect with me, my goal is to...
Overcoming the Top 3 Challenges Every Expat Faces

Overcoming the Top 3 Challenges Every Expat Faces

Living as an expat brings a whole range of challenges, many of which we may not have anticipated before embarking on this journey. These challenges show up in various forms and emotions and can feel particularly overwhelming or debilitating in our life abroad. The...