Gabriela Encina
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Your Journey to Resilience

Current Status
Not Enrolled
Price
€297.00
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Take this Course

It’s time to start the journey. To pack your suitcase, program your GPS and begin the adventure.

The ride to unpack your resilience. To feel strong, confident, and comfortable in your life abroad.

If you have any questions, or doubts, or feedback, or you want to share your conquers and insights with me, send me an email at hello@gabriela-encina.com

Please note that this course has been set out in a specific order so my advice is to follow it exactly how it is to get the most out of it.

By your side,

Gabriela

Course Content

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Introduction 3 Topics
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Lesson Content
0% Complete 0/3 Steps
Introduction
Day 0 – Your Ideal Life Abroad
Program Bonuses
Chapter 1 – Filling Your Resources Box 6 Topics
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Lesson Content
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Introduction – Chapter 1
Day 1 – The things that bring you joy
Day 2 – Your Core Values
Day 3 – The person you want to be
Day 4 – Your treasure to the world
Day 5 – A love letter to you
Chapter 2 – Embrace and Manage Your Emotions 5 Topics
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Lesson Content
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Introduction – Chapter 2
Day 6 – Shaping and connecting with your emotions
Day 7 – Express your emotions to feel relief
Day 8 – Understanding and talking to your emotions
Day 9 – The needs behind your unpleasant emotions
Chapter 3 – Meaningful Connections Wherever You Are 4 Topics
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Lesson Content
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Introduction – Chapter 3
Day 10 – What do you truly love doing?
Day 11 – Are you and intro/extro or ambivert
Day 12 – Give yourself and others more than one chance
Chapter 4 – Conquer Guilt and Homesickness 8 Topics
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Lesson Content
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Introduction – Chapter 4
Day 13 – Rationalize the guilt from within
Day 14 – Stop guilt bombs from others
Day 15 – Stop comparing and fulfill the need
Day 16 – Ritualize it
Day 17 – Connect by sharing how you really feel
Day 18 – Set exploring goals
Day 19 – Say goodbye to expectations
Chapter 5 – Prioritize You 5 Topics
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Lesson Content
0% Complete 0/5 Steps
Introduction – Chapter 5
Day 20 – Prioritize yourself and set boundaries
Day 21 – What do YOU want
Day 22 – Epilogue – Who are you now
You finished the course – now what?
Feedback
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