ARE YOU AN EXPAT WOMAN?

I help you navigate through the challenges of life abroad.

You will feel at home and enjoy your relationships and purpose, wherever you are!

Do you feel lonely and stressed out?

With these tips, you’ll learn concrete steps to overcome anxiety and stress and concentrate your energy and motivation on you and the ones you love!

Work with Gabriela

Hi, I’m Gabriela; expat for over 10 years

At first, in Vienna, I had a hard time adapting to my international life; I felt lonely, unmotivated, dependent on my partner, and I had trouble building new relationships… until I decided to seek help and started with online therapy.

After working with my psychologist, I finally managed to enjoy my expat life and that’s when I discovered my purpose.
The experience I lived, my studies and career, allow me to help other women who are in that situation, though sessions that combine scientifically proven tools from cognitive-behavioral psychology and coaching strategies.

How is the method I use in my sessions?

It is an approach that focuses on the specific and concrete challenges of the life as an expat.

It will support you adapt to your new environment; identify and address cultural, social, professional and personal dilemmas.

I designed it to help you give meaning, fulfillment and success in different areas of your life, directly and indirectly related to living abroad.

What do I offer you?

To be by your side until you can achieve happiness anywhere in the world

How?

“The expat life YOU want”

I created a program specifically designed to help women who decided to live abroad

1.- Identify

2.- Connect

3.- Move Forward

Three steps for you to achieve the expat life you’ve really dreamed.

Free Resources

Tools, tips, and advice for you to use in your daily life, concerning:

♦How to manage stress and the new challenges you face in your international life.

♦Improve your relationship with your partner, friends and family.

♦Cope with loneliness, emptiness, searching new connections, missing people back home… and more.

Why do I want to support you?

I have more than 15 years of experience as a psychologist.

I’ve worked with over 300 expats from all over the world.

I understand you perfectly: I’ve been through what you’be been through.

I speak English, Spanish and German. So, if you are like me and sometimes you mix languages, I will totally understand you.

“The only journey is the one within.” – Rainer Maria Rilke

Clients feeling at home, wherever they are!

The progress I made between our first and 8th session was tremendous. She taught me ways of identifying my feelings and reframing my thoughts. Gabriela’s approach was structured, methodical, and surprisingly practical. Session after session, I started feeling truly enlightened and empowered. We worked on areas of personal and professional life. Gabriela gave me the tools to lay healthy foundations and communication in a relationship. I am immensely grateful.

Aurore

French Expat in Japan

One word to describe my sessions: “transformative”. I reached out to her because I had been experiencing intense loneliness for two years living as an expat. Since our sessions, I have not felt this horrible loneliness, and the main thing that has changed in my life is me and my attitude. I highly highly recommend Gabriela.

Lauren

New Zealander Expat living in Austria

After the sessions we had together, I felt ready to enjoy my repatriate life. Above all, she showed me and made me understand that I had it all in me … just needed to be asked and ask the right questions. The answers were within me!  I can’t stress enough how much I recommend her!

Lucía

Former Expat in Germany, Repat in Mexico.

Resources

Insights and inspirations that will improve your Expat experience. Guaranteed!

Expat Goodbyes: Friends all over the World
Expat Goodbyes: Friends all over the World

Expat goodbyes are sad and painful, but they are also an opportunity to have friends around the globe and meet them again and again. Here you’ll find tips to face goodbyes smoothly and cherish the lovely times you spent with the people you love!

read more
What does EXPAT mean?
What does EXPAT mean?

What does “expat” mean to you? In the end, it doesn’t matter how you call yourself, as long as you are comfortable with your decision to move abroad! Watch the video and learn my insights about it!

read more
Understanding Expat Coaching Online
Understanding Expat Coaching Online

Expat Coaching Online might be what you need. It addresses the needs of your international life. You will discover how to set new goals in your expat life, create and maintain lasting and profound relationships, and take advantage of your talent and skills to use them in a new scenario. Want to know how? Keep reading.

read more
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AS FEATURED IN

Gabriela Encina en el Expat Cast
Gabriela Encina en el Expat Emprendedor
Gabriela Encina en historias sin fronteras

WAIT!

BEFORE YOU GO, I HAVE A PRESENT

With these tips, you’ll learn concrete steps to overcome anxiety and stress and concentrate your energy and motivation on you and the ones you love!