Overcoming Burnout in High-Achieving Expats

Overcoming Burnout in High-Achieving Expats

From all the expectations and demands of moving to a foreign country, it’s hard to be an expat who is not high achieving so burnout in high-achieving expats is commonplace. After all, most people don’t say yes to an opportunity like this, only to live an...
5 ideas to Protect our Mental Health as Expat Entrepreneurs

5 ideas to Protect our Mental Health as Expat Entrepreneurs

The freedom, having control of your time and your decisions. Taking care of our mental health as expat entrepreneurs is pivotal to succeed. Being a business owner is the dream of many expats. It’s filled with beautiful highlights, but also with challenges and...
Benefits of Online Sessions with a Psychologist

Benefits of Online Sessions with a Psychologist

Surely you have heard or read about the benefits of sessions online before but how exactly does it work? Just how exactly are these sessions held? My online sessions have with the same structure as the traditional in-office format. The only difference is that it’s...
The Process of Learning a Language: Never the Same Way Twice

The Process of Learning a Language: Never the Same Way Twice

This article comes from Claudia and Dani, the writers behind the Sincerely, Spain blog. Both Claudia and Dani grew up in the American Midwest but didn’t meet each other until they were living abroad in the south of Spain. For the past three years, the pair have been...
Expats and digital nomads are the ambassadors of progress

Expats and digital nomads are the ambassadors of progress

So, what’s an expat? Isn’t it a posh old Brit or a wealthy North American using their countries’ status and money to live a better life than the majority of the native populace in their chosen country of residence?  Well, if that’s your thinking, then you’d better...