5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad
MY BLOG
Insights about expat life and tips to live the international life you want and deserve!
Gaslighting and its Effects on Expat Couples
Expat couples are susceptible to gaslighting in relationships due to language and cultural barriers. Find out in this article how to recognize the signs in any language!
Overcoming Burnout in High-Achieving Expats
Burnout in high-achieving expats? What exactly is a high-achieving expat? Can it be problematic when mixed with the challenges of expat life? Find it out here!
Coping with Living Far Away from Aging Parents
As expats, living far away from aging parents is challenging and never easy. This article will help you navigate it!
How Living Abroad Affects Our Self-Esteem
How Living Abroad Affects Our Self-Esteem? How can we face these challenges? Discover it here!
Letting Go is Essential for Expat Life
Expat life gives you the opportunity of letting go things and people holding you back and be open to new experiences and relationships. Read all about it here!
Expat Funk vs. Expat Depression
This article aims to get an insight into expat funk, expat depression and the main differences between the two.
Coping with Expat Guilt Living Abroad
What is expat guilt and how can you cope with it living abroad. Learn here what can you do to have a fantastic expat experience anywhere!
Expat Uprooting: Belonging Within Yourself
To thrive abroad, understanding the concept of expat uprooting and how to get rooted within yourself is key. In this article I tell you how.
How Cognitive Distortions Affect Our Life Abroad
What are cognitive distortions and how they impact our perception of expat life? Learn how to identify them and make your expat life easier!
How Counseling with an Expat Psychologist will Support You
Find out how counseling with an expat psychologist (me!) will support you live the life abroad you want!
What Expats Say When They Don’t Communicate
How do we communicate when we live abroad? Learn about what expats say even if they don’t speak and how this premise affects our expat life.
3 Reasons to Stop Comparing to Other Expats
Comparing to other expats can be counterproductive and have damaging consequences. Keep reading and find out why and how to stop comparing and enjoy your life abroad!
I see you. I see your potential; I see you have the inner resources; I see you can learn new tools to be happy, wherever you are, wherever you go.
It’s not a coincidence you are here today. Trust yourself and that you can make the right and suitable decisions.
I’ll be waiting for you with open arms.
By your side,
Gabriela (Online Psychologist for Expat Women)
5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad