Overcome Limiting Beliefs of Life Abroad
(spot and flip the 5 most common and damaging expat beliefs!)
Overcome Limiting Beliefs of Life Abroad
(spot and flip the 5 most common and damaging expat beliefs!)
MY BLOG
Insights about expat life and tips to live the international life you want and deserve!
Expats and Their Concept of Home
For many, home is tied to a specific place, but home is not so easily defined for an expat finding home. Let’s explore this concept together!
ACT and Living Expat Life to the Fullest
One effective way for expats to learn how to live their life to the fullest is through acceptance and commitment therapy (ACT) principles. Learn more here.
Overcome Procrastination in Expat Life through ACT
There are several reasons why expats may procrastinate. One solution to dealing with procrastination is ACT. Find out more in this article.
How Expats Can “ACT” on Their Happiness
Expats who struggle can learn how to accept their situation and commit themselves to making the most of their time abroad through Acceptance and Commitment Therapy. Read further.
The Closure Fallacy and How it Affects Expats
The idea of closure is something that many expats are familiar with, but it may be counterproductive. Find out more about the fallacy of closure here.
Gaslighting and its Effects on Expat Couples
Expat couples are susceptible to gaslighting in relationships due to language and cultural barriers. Find out in this article how to recognize the signs in any language!
Overcoming Burnout in High-Achieving Expats
Burnout in high-achieving expats? What exactly is a high-achieving expat? Can it be problematic when mixed with the challenges of expat life? Find it out here!
Coping with Living Far Away from Aging Parents
As expats, living far away from aging parents is challenging and never easy. This article will help you navigate it!
How Living Abroad Affects Our Self-Esteem
How Living Abroad Affects Our Self-Esteem? How can we face these challenges? Discover it here!
Letting Go is Essential for Expat Life
Expat life gives you the opportunity of letting go things and people holding you back and be open to new experiences and relationships. Read all about it here!
Expat Funk vs. Expat Depression
This article aims to get an insight into expat funk, expat depression and the main differences between the two.
Coping with Expat Guilt Living Abroad
What is expat guilt and how can you cope with it living abroad. Learn here what can you do to have a fantastic expat experience anywhere!
I see you. I see your potential; I see you have the inner resources; I see you can learn new tools to be happy, wherever you are, wherever you go.
It’s not a coincidence you are here today. Trust yourself and that you can make the right and suitable decisions.
I’ll be waiting for you with open arms.
By your side,
Gabriela (Online Psychologist for Expat Women)
Overcome Limiting Beliefs of Life Abroad
(spot and flip the 5 most common and damaging expat beliefs!)
Overcome Limiting Beliefs of Life Abroad
(spot and flip the 5 most common and damaging expat beliefs!)