How the Big Five Personality Traits Impact Expat Life
The big 5 personality traits can impact expat life. By learning the positive side of these traits, life abroad can be easier and purposeful!
6 Steps for Living Abroad with Resilience
Living abroad can be an enriching and once in a lifetime experience. But with the excitement, there are defiantly some challenges. In this article I explain what resilience is, why it’s essential, and how it can be recognized and improved in your life, wherever you are.
Benefits of Online Sessions with a Psychologist
Do online sessions really work? Absolutely! They work similar to in-office sessions but with more advantages such as Flexibility, Anonymity, and Lower Costs.
7 Ideas to Make the Best of Spending Holidays Away From Family
It’s challenging for expats when unable to spend the holidays with their loved ones. Here I give you ideas make the best out of this difficult time, wherever you are!
6 Effective Ways to Enjoy your Repatriation and Conquer Reverse Culture Shock
Moving back home can be challenging. In this article, you’ll learn how to face the reverse culture shock and fully enjoy your return home!
Recognizing Anxiety: 5 signals to Bear in Mind
Many people think you can only experience anxiety when you have a panic attack or when you need medication to regulate your mood. But it can be with us in different ways. Watch the videos and identify the daily life 5 signals that indicate anxiety.
3 Ways to Stop Toxic Positivity from tainting Your Expat Life
Life abroad is a dream come true, but expats are also vulnerable to anxiety and depression. Stop toxic positivity and enjoy the expat experience the way YOU want!
The Process of Learning a Language: Never the Same Way Twice
Claudia and Dani from Sincerely, Spain blog share their experiences learning different languages and give us valuable advice! Don’t miss it!
Languages of Love in an Expat Relationship
Being in a expat relationship is an adventure sometimes not easy to navigate. Be aware of the cultural and idiomatic differences, but also of the language in which your better half expresses his/her love, and you’ll enjoy a beautiful and profound partnership, wherever you are!
Expat for Love? Stop feeling Dependent Abroad!
When we are expats because of love, we may feel insecure and afraid at the beginning. Discover how to cope with feeling dependent abroad!
Gabriela’s Videos: Tips and tricks for your Life Abroad
If you want to see/hear great tips, advice, and insights about life abroad and its lights and shadows, from a Psychologist and Coach, specialized in working with expats and people living abroad, you are in for a treat!
Expat Goodbyes: Friends all over the World
Expat goodbyes are sad and painful, but they are also an opportunity to have friends around the globe and meet them again and again. Here you’ll find tips to face goodbyes smoothly and cherish the lovely times you spent with the people you love!
WAIT!
BEFORE YOU GO, I HAVE A PRESENT
I prepared it just for you.
Read it, you’ll learn concrete steps to overcome anxiety and start to enjoy your international life.