5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad
MY BLOG
Insights about expat life and tips to live the international life you want and deserve!
Expat Funk vs. Expat Depression
This article aims to get an insight into expat funk, expat depression and the main differences between the two.
Coping with Expat Guilt Living Abroad
What is expat guilt and how can you cope with it living abroad. Learn here what can you do to have a fantastic expat experience anywhere!
Expat Uprooting: Belonging Within Yourself
To thrive abroad, understanding the concept of expat uprooting and how to get rooted within yourself is key. In this article I tell you how.
How Cognitive Distortions Affect Our Life Abroad
What are cognitive distortions and how they impact our perception of expat life? Learn how to identify them and make your expat life easier!
How Counseling with an Expat Psychologist will Support You
Find out how counseling with an expat psychologist (me!) will support you live the life abroad you want!
What Expats Say When They Don’t Communicate
How do we communicate when we live abroad? Learn about what expats say even if they don’t speak and how this premise affects our expat life.
3 Reasons to Stop Comparing to Other Expats
Comparing to other expats can be counterproductive and have damaging consequences. Keep reading and find out why and how to stop comparing and enjoy your life abroad!
Navigating Covid Fatigue and Reentry Anxiety as Expats
What is covid fatigue and reentry anxiety for expats and how to cope with all this while avoiding all the toxic positivity surrounding it!
7 Things Expats Are Tired of Hearing (and what to say instead)
Learn what are the things all expats are tired of hearing over and over. Please don’t say these 7 phrases and learn what to say instead!
Stop Toxic Positivity Living Abroad
Find out what toxic positivity is, how it is different from healthy positivity and how to cope with it in your life abroad.
Three Types of Loneliness and How They Impact Expats
Find out about the three types of loneliness we can experience and how to cope with them in your expat life. Conquer Expat Loneliness!
4 Must-Do’s to Navigate your Multilingual Relationship
Language-related misunderstandings can be difficult to cope with. Apply these tips and enjoy your Multilingual Relationship
I see you. I see your potential; I see you have the inner resources; I see you can learn new tools to be happy, wherever you are, wherever you go.
It’s not a coincidence you are here today. Trust yourself and that you can make the right and suitable decisions.
I’ll be waiting for you with open arms.
By your side,
Gabriela (Online Psychologist for Expat Women)
5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad