MY BLOG
Insights about expat life and tips to live the international life you want and deserve!
Benefits of Online Sessions with a Psychologist
Do online sessions really work? Absolutely! They work similar to in-office sessions but with more advantages such as Flexibility, Anonymity, and Lower Costs.
7 Ideas to Make the Best of Spending Holidays Away From Family
It’s challenging for expats when unable to spend the holidays with their loved ones. Here I give you ideas make the best out of this difficult time, wherever you are!
6 Effective Ways to Enjoy your Repatriation and Conquer Reverse Culture Shock
Moving back home can be challenging. In this article, you’ll learn how to face the reverse culture shock and fully enjoy your return home!
Recognizing Anxiety: 5 signals to Bear in Mind
Many people think you can only experience anxiety when you have a panic attack or when you need medication to regulate your mood. But it can be with us in different ways. Watch the videos and identify the daily life 5 signals that indicate anxiety.
3 Ways to Stop Toxic Positivity from tainting Your Expat Life
Life abroad is a dream come true, but expats are also vulnerable to anxiety and depression. Stop toxic positivity and enjoy the expat experience the way YOU want!
The Process of Learning a Language: Never the Same Way Twice
Claudia and Dani from Sincerely, Spain blog share their experiences learning different languages and give us valuable advice! Don’t miss it!
Languages of Love in an Expat Relationship
Being in a expat relationship is an adventure sometimes not easy to navigate. Be aware of the cultural and idiomatic differences, but also of the language in which your better half expresses his/her love, and you’ll enjoy a beautiful and profound partnership, wherever you are!
Expat for Love? Stop feeling Dependent Abroad!
When we are expats because of love, we may feel insecure and afraid at the beginning. Discover how to cope with feeling dependent abroad!
Gabriela’s Videos: Tips and tricks for your Life Abroad
If you want to see/hear great tips, advice, and insights about life abroad and its lights and shadows, from a Psychologist and Coach, specialized in working with expats and people living abroad, you are in for a treat!
Expat Goodbyes: Friends all over the World
Expat goodbyes are sad and painful, but they are also an opportunity to have friends around the globe and meet them again and again. Here you’ll find tips to face goodbyes smoothly and cherish the lovely times you spent with the people you love!
What does EXPAT mean?
What does “expat” mean to you? In the end, it doesn’t matter how you call yourself, as long as you are comfortable with your decision to move abroad! Watch the video and learn my insights about it!
Understanding Expat Coaching Online
Expat Coaching Online might be what you need. It addresses the needs of your international life. You will discover how to set new goals in your expat life, create and maintain lasting and profound relationships, and take advantage of your talent and skills to use them in a new scenario. Want to know how? Keep reading.
I see you. I see your potential; I see you have the inner resources; I see you can learn new tools to be happy, wherever you are, wherever you go.
It’s not a coincidence you are here today. Trust yourself and that you can make the right and suitable decisions.
I’ll be waiting for you with open arms.
By your side,
Gabriela (Online Psychologist for Expat Women)