5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad

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Insights about expat life and tips to live the international life you want and deserve!
6 Steps for Living Abroad with Resilience

6 Steps for Living Abroad with Resilience

Living abroad can be an enriching and once in a lifetime experience. But with the excitement, there are defiantly some challenges. In this article I explain what resilience is, why it’s essential, and how it can be recognized and improved in your life, wherever you are.

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Recognizing Anxiety: 5 signals to Bear in Mind

Recognizing Anxiety: 5 signals to Bear in Mind

Many people think you can only experience anxiety when you have a panic attack or when you need medication to regulate your mood. But it can be with us in different ways. Watch the videos and identify the daily life 5 signals that indicate anxiety.

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I see you. I see your potential; I see you have the inner resources; I see you can learn new tools to be happy, wherever you are, wherever you go.
It’s not a coincidence you are here today. Trust yourself and that you can make the right and suitable decisions.
I’ll be waiting for you with open arms.
By your side,
Gabriela (Online Psychologist for Expat Women)

5 Ways to Spot and Flip Limiting Beliefs of your Life Abroad