My Blog & Expat Resources - Gabriela E. - Psychologist and Expat Coach

Hack your Expat Expectations

Expat Expectations. The way we are supposed to be and enjoy living abroad. In this article you will find out how to get rid of them and enjoy your expat life!

Navigating Arguments in your Multilingual Relationship

Language-related misunderstandings can be difficult to cope with. Apply these tips and enjoy your Multilingual Relationship

Podcast: The Expat Psychologist

In this episode of “The Enterprising Expat”, the host Patricia and I dive into my expat journey, my online business and my mission to help other expats to feel at home, wherever they are!

Repatriation: Are you ready to come back?

Repatriation isn’t easy, the more clarity you have when you make the decision, the stronger will you feel for what’s coming. Get ready to come back home!

Expat Grief: Coping with Loss Living Abroad

Expat Grief is hard and you need time to heal, yet you can overcome this pain. Self-care is a must to cope with loss while living abroad. You’ll get through it!

Claim your Space: Moving in Together as an Expat Partner

Set rules and rutines. Find common ground and start to enjoy life with each other. Cherish your moving in together and your expat relationship!

On your way to Expat Acceptance

What is expat acceptance? A huge word. A beautiful emotion. Acceptance is acknowledging and embracing yourself, including the parts you are not so fond of.

Shout your Expat Frustration Away

It can be so difficult and hard to be patient, specially as an expat. In this article you’ll find valuable tips to cope with this unpleasant emotion.

Expats and digital nomads are the ambassadors of progress

‘The global expat community produces entrepreneurs because expats are, by their very natures, entrepreneurs. Expats are risk takers’.

Podcast – Expat Loneliness

In this episode of the wonderful “The Expat Cast”, hosted by Nicole, we speak about how to overcome loneliness as an Expat and accept yourself for who you are!

Learning from Envy while an Expat

Envy is a strong emotion, yet not pleasant. How do we recognize it and cope with it? Believe it or not, it is useful and it helps us grow and learn from ourselves!

Joys of Learning a Language

It is another world. Another logic. Other muscles of the mouth are used to pronounce ö, ä and ü. Who knew that in German, there are words with more than 40 letters?!?