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Guest Expert – Ania Karbowska – How to Boost your Self-Confidence through Fitness
January 26 @ 5:00 pm - 6:30 pm
Join Mind & Body Coach and BES founding member Ania Karbowska in this amazing talk! Here’s how Ania describes it:
“I wasn’t a fit kid and used to believe I’ll never be a fit woman. I thought this is something you have to start early in life. When I got into fitness and started seeing changes in my body this old belief started to disappearing. Moreover, I started using fitness principles in other areas of my life and now I feel confident that whatever I put my mind into I’ll get there with a proper plan, consistency and flexible approach. I can’t wait to share my journey and tools I’ve been using with the Badass Expats Society!”
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